I can tell when I haven’t taken my enzymes for a couple of days, because I’ll start feeling a little tickle in the back of my throat, or I’ll feel a little congestion in my head, especially when traveling.
Nothing is harder on the body than traveling, particularly if you are traveling internationally. You are exposed to so much when you travel—radiation exposure, elevation changes, climatic changes, environmental changes, and going in and out of hotel rooms that you don’t know who was in the night before. So how do you do that and stay healthy?
Recently, I was gone for six days and only slept in the same bed for two nights. Then I came home for two nights and then traveled to Florida. That is stressful on the body. That would be okay if that’s the only thing I had done in the last year, but that is just a sample of my life every month.
So, know how to take care of yourself. Enzymes are the answer. They are also a possible answer to many of today’s health problems.